Cannabis has the reputation that it makes you lazy, but there are actually strains that energize you and can assist in improving your workout regimen.

Here are the 5 best Cannabis strains to use before your workout:

1. Sour Diesel

A potent Sativa strain that provides energetic effects and is good for alleviating pain. The energetic rush gives you the most you need throughout your workout and helps with muscle fatigue while experiencing burnouts.

2. Super silver Haze

A Sativa that provides a long-lasting, energetic body high. The uplifting effects of this Sativa help power you through your workout.

3. Durban Poison

A Sativa that provides energetic and uplifting effects that help you maintain focus throughout your workout.

4. Super Lemon Haze

A Sativa-dominant hybrid that provides energetic and uplifting effects that help you stay motivated throughout your workout.

5. Maui

A Sativa that provides a motivating, euphoric rush; while sedating your body to help overcome muscle fatigue and soreness.